Ombré nails tutorial by make-up artist Sarah Semrau

cover picture ombre

It's not just clothes and hair that are effectively coloured with soft gradients, it also looks great on fingernails! In anticipation of summer, I have given Anna's nails an ombré look in pink and apricot. How you can do it yourself with simple tools and a little patience:

Yoga, Love, Sex

yoga love sex cover picture

Spring is just around the corner and right now you can feel the love everywhere. The days are getting longer and the sun is energising us, spring fever is awakening. In one of my yoga classes, the question arose as to whether there are actually asanas (physical exercises) that increase the sex drive. I have to admit that it took some - of course theoretical - research.

8 tips for a successful detox programme

8 tips for a successful detox cure cover picture

Detoxing is on everyone's lips. What used to be known as a spring cleanse is no longer limited to one season or a certain period of time. More and more people want to lead a completely de-toxified lifestyle and follow the basic rules for a healthy and detoxified body every day. Whether long or short detox, whether juice or [...]

Your Valentine's Day gift says just one word - DIY!

valentine's day dessert

The holiday of lovers, the day of the red heart and fresh-smelling flowers is almost upon us. Some love it and all those who forget it condemn it, some say to themselves, "I won't join in with this invented consumer madness", but then have a guilty conscience when others do. No matter how you [...]

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