Smoothies are ideal for enjoying healthy food in a tasty and easily digestible form. What's more, you can take a smoothie out of the house and enjoy it on the way to work or simply enjoy it in a nice spot in the sun without having to fiddle with cutlery and plates.
Chia, the superfood of the moment, is on everyone's lips. The small seeds have been known for thousands of years as the Aztecs' power food to strengthen themselves for battle. Nowadays, chia is valued for its health-promoting properties.
Detoxing is on everyone's lips. What used to be known as a spring cleanse is no longer limited to one season or a certain period of time. More and more people want to lead a completely de-toxified lifestyle and follow the basic rules for a healthy and detoxified body every day. Whether long or short detox, whether juice or [...]
No two days are the same! One day I jump out of bed and want to take over the world and the next I don't want to know anything about the world apart from the pillows and duvet and just go back to sleep.... but unfortunately my wishful thinking isn't always possible.
Coconut oil is definitely in. Since even die-hard beauty junkies have been turning to this natural beauty miracle, the countless possible uses for the body, hair and face have been recognised. However, a lot of research and the latest studies provide further reasons to always have coconut oil within reach.
Time: 3500 B.C. Place: Mexico Aztec warriors sit around a fire and fortify themselves for battle. A bowl of chia, the Aztec word for oily, is passed around. The Aztecs are convinced that chia has magical properties and gives strength and energy.
Ever since the award-winning documentary film "More Than Honey", we have been aware of how important bees are for people and nature. To support our little friends - and life-sustainers for mankind! - and draw attention to this issue, Biomazing's superfood star of the week is the bees' golden nectar: Honey.
Spring fatigue often overcomes us in spring - a sign that the body is struggling with waste products and deposits that drain its energy and make us sluggish. A gentle detox treatment helps the body to eliminate all harmful substances and gives us strength and new energy. Into spring, yay!
A healthy diet is one of the most important pillars of healthy skin. The good news is that spring is on its way and will make things a lot easier for us. So get your hands on fresh fruit and vegetables as nature gives them to us (preferably from our region - after all, we don't want to support unnecessary transport routes). Carrots, spinach, Swiss chard and sweet potatoes are all good choices because of their high [...]
We like to talk a lot about how important good food is and how effective it can be. Good nutrition can keep the body healthy and even has the power to turn back the clock of time and make us healthier again. But how can you restore tired and brittle hair with the right nutrition?
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