Abdominal pain, tiredness, feeling ill, digestive problems, skin and weight problems and hair loss can all indicate one thing: Gluten intolerance or, in serious cases, coeliac disease. But how do you recognise coeliac disease and what is gluten? Do you need gluten for a healthy diet?
Spring is just around the corner and right now you can feel the love everywhere. The days are getting longer and the sun is energising us, spring fever is awakening. In one of my yoga classes, the question arose as to whether there are actually asanas (physical exercises) that increase the sex drive. I have to admit that it took some - of course theoretical - research.
Detoxing is on everyone's lips. What used to be known as a spring cleanse is no longer limited to one season or a certain period of time. More and more people want to lead a completely de-toxified lifestyle and follow the basic rules for a healthy and detoxified body every day. Whether long or short detox, whether juice or [...]
Coconut oil is definitely in. Since even die-hard beauty junkies have been turning to this natural beauty miracle, the countless possible uses for the body, hair and face have been recognised. However, a lot of research and the latest studies provide further reasons to always have coconut oil within reach.
It's great that Valentine's Day falls on 14 February and therefore in the cosy season. When it's cold and uncomfortable outside, you can make yourself all the cosier in the warm water and enjoy togetherness. In search of an insider tip for a sustainable and health-promoting wellness temple, we came across the Termali Salini & Spa [...]
A beautiful bouquet of flowers can change a room and the mood, as can the fragrance that the bouquet exudes. Essential oils can influence well-being by entering the body via the respiratory tract or the skin. Flowers therefore have an effect on the body both visually and through their fragrance. But how does this work with the so-called "flower essences"?
Winter is here. With biting cold, clammy hands and the constant need to surround yourself with warmth, the cold season has returned. This is when it's particularly good to retreat to your cosy bathroom and pamper yourself. To unwind body and soul and prepare for the cold [...]
Detoxing is not always fun, and the thought of a spoonful of oil in the mouth sounds rather unpleasant at first. However, oil pulling is firmly rooted in ancient traditions such as Ayurvedic medicine and has a long list of health benefits. a
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