The sustainability pros at www.iamgreen.at have revealed their summer highlights for upcycling fruit. If you take your eyes off the fruit bowl for a day in summer, crunchy and visually appealing fruit has become a muddy holiday destination for fruit flies. If you're thinking about organic waste right now, you're missing out! With these three simple recipe ideas [...]
As if the question of "to get up" or "not to get up" wasn't hard enough, the decisions continue in the morning. Jam croissant or gluten-free organic pastry with hummus? Coffee with lots of milk and sugar or unsweetened green tea with freshly squeezed orange juice? A healthy, filling and delicious breakfast is not as complicated as you might think!
Smoothies are ideal for enjoying healthy food in a tasty and easily digestible form. What's more, you can take a smoothie out of the house and enjoy it on the way to work or simply enjoy it in a nice spot in the sun without having to fiddle with cutlery and plates.
Chia, the superfood of the moment, is on everyone's lips. The small seeds have been known for thousands of years as the Aztecs' power food to strengthen themselves for battle. Nowadays, chia is valued for its health-promoting properties.
For many couples, the unfulfilled desire to have children is a serious issue. Hormonal imbalances in the woman's body can prevent ovulation. However, this can be counteracted with an organic tea blend:
A very simple, quickly prepared home remedy can help against an unpleasantly nervous stomach: split and chop fresh or dried apples, the most practical way is to dice them.
Every year, Advent markets entice us with hot, wonderfully fragrant punch and mulled wine. Unfortunately, however, these delicious hot drinks are often not only the purest sugar sin, but are also laced with colourings, flavourings, chemical additives and aromas. In combination with alcohol of poor quality, an evening of punch often leaves a bad aftertaste - headache and stomach problems included. But [...]
Spring fatigue often overcomes us in spring - a sign that the body is struggling with waste products and deposits that drain its energy and make us sluggish. A gentle detox treatment helps the body to eliminate all harmful substances and gives us strength and new energy. Into spring, yay!
Supermodels Miranda Kerr and Heidi Klum, health and detox experts and every lifestyle magazine recommends lemon water. What's behind these recommendations and how do you drink lemon water properly?
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