The sustainability pros at www.iamgreen.at have revealed their summer highlights for upcycling fruit. If you take your eyes off the fruit bowl for a day in summer, crunchy and visually appealing fruit has become a muddy holiday destination for fruit flies. If you're thinking about organic waste right now, you're missing out! With these three simple recipe ideas [...]
Franziska Schmid lives and works in Berlin. Her blog "Veggie Love" has been around since 2010. Franziska does not like to give up indulgence and lives vegan. Her new book "Local Superfoods" is the second she has written. Biomazing interviewed the blogger and author about local superfoods.
Cocoa - a superfood, and even a medicinal superfood? Yes! Raw, unprocessed cocoa is a remarkably nourishing food that is healthy and also provides the well-known chocolate happiness:
The "miracle tree" Morina Oleifera is known as "nature's multi-vitamin". The leaves, flowers and seeds of the Moringa plant are edible and Moringa is one of the most nutrient-rich foods of all. Moringa powder is made from the naturally dried leaves of the Moringa tree and is an exceptional multi-vitamin source with 13 essential vitamins and minerals, it consists of approximately 25% protein and is highly [...]
I'm a tea freak, I confess. Coffee never comes into my house, but it's not for health, religious or whatever reasons, I just don't like it. It smells good, but doesn't taste good... Fine, coffee is not the subject of this article.
Matcha tea is poisonous green, centuries old and on trend. Biomazing explains what matcha is and why everyone should try this superfood.
Superfoods from Africa (baobab), India (tulsi) or Mexico (chia seeds) are more popular than ever. Even though there is almost nothing biomazing likes more than discovering exotic superfoods and ingredients, there are also superfoods in our own garden that we didn't realise had superpowers. For example: broccoli, a cruciferous vegetable that is packed with antioxidants, anti-inflammatories and detoxifying [...].
As if the question of "to get up" or "not to get up" wasn't hard enough, the decisions continue in the morning. Jam croissant or gluten-free organic pastry with hummus? Coffee with lots of milk and sugar or unsweetened green tea with freshly squeezed orange juice? A healthy, filling and delicious breakfast is not as complicated as you might think!
Abdominal pain, tiredness, feeling ill, digestive problems, skin and weight problems and hair loss can all indicate one thing: Gluten intolerance or, in serious cases, coeliac disease. But how do you recognise coeliac disease and what is gluten? Do you need gluten for a healthy diet?
Whether it's an espresso or a caffè latte, if you love your coffee, you won't give it up. Blogger Laura has shown us some great coffee alternatives for a lively start to the day, but if you still don't want to give up your beloved cup, you can turn your coffee into a health booster with a few simple tricks.
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