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We like to talk a lot about how important good food is and how effective it can be. Good nutrition can keep the body healthy and even has the power to turn back the clock of time and make us healthier again. But how can you restore tired and brittle hair with the right nutrition?
When the temperatures outside drop, our body and its biorhythm also change. The desire for salads and cold soups disappears and we long for tea, warm soups and warming food. :
"Organic is better" - this statement has almost become a mantra of our time. So it's high time we questioned it: why exactly is organic better, and is organic really better?
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